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Reducing the Risk of Sport Injuries PowerPoint Presentation

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Description : Check out this medical presentation on Orthopaedics, which is titled "Reducing the Risk of Sport Injuries", to know how the risk of sports injuries can be reduced.

Tags : Orthopaedics, Risk, Sport Injuries

Published on : Aug 10, 2021 | Views : 1976 | Downloads : 2

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OCR Cambridge National in SPORT SCIENCE (Level 1 / 2) R041 Reducing the Risk of Sport Injuries
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What is a sports injury? “Sports injuries result from acute trauma or repetitive stress associated with athletic activities. Sports injuries can affect bones or soft tissue (ligaments, muscles, tendons).” http://medical-dictionary.thefreedictionary.com/Sports+injuries
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Sports injury statistics There are over 22 million injuries a year and the number is climbing. During the 2008/2009 Guinness Premiership Rugby season there were 769 recorded injuries, an average of 2 injuries per club per match. This was a 22% increase from the 2007/2008 season.
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Influencing the risk of injury What are the specific factors for your favourite sport? There are many factors which could increase the risk of sports injury. They include: Fatigue Unsuitable equipment Poor coaching Weather Motivation
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Warm up – Cool down What are the effects of the right kind of warm up and cool down on performance? Warm up Gets the body ready for physical activity Improved focus Increased motivation Cool down Helps body to transition to resting state Aids muscle recovery
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Treatment Hundreds of private clinics and consultancies There is a lot of support in the UK committed to the treatment of sports injuries: Government funded web pages and campaigns through the NHS to increase awareness of sports injury prevention and treatment.
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Other risks It’s not only injury that can affect participation in sport but also a range of common medical conditions as well. Dai Greene has epilepsy? David Beckham and Paula Radcliffe have asthma? Did you know… Suffering from any of these medical conditions doesn’t stop you from participating in sport, but symptoms can be triggered by exercise. Would you know what to do if one of your team mates had an asthma attack during a game of football? Sir Steve Redgrave and Wasim Akram have diabetes?
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You will learn… Extrinsic and intrinsic factors that can influence injury in sport Common medical conditions which may affect performance and participation in sport Common types of sports injuries and how to treat them The benefits and components of warm ups and cool downs
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Thank you for using this OCR resource Other OCR resources are available at www.ocr.org.uk To give us feedback on, or ideas about, the OCR resources you have used e-mail resourcesfeedback@ocr.org.uk