Download Medical Notes on Surya Namaskar - The Sun Salutation eBook

Surya Namaskar - The Sun Salutation eBook Medical Notes

DOWNLOAD POWERPOINT PRESENTATION

About This Presentation

Description:Know Surya Namaskar - The Sun Salutation. Download the Surya Namaskar pdf now. Know about yoga posture in this ebook.

Tags:Surya Namaskar pdf, Surya Namaskar pdf download, yoga posture, yoga posture ebook

Published on: Jun 05, 2017 | Views : 2219 | Downloads : 1

Comment

Transcript

Slide 1-

Maharishi Patanjali The Yog Guru "Surya Namaskar" The Sun Salutation Dr. Pat (Patanjali) Singh Editor-in-chief @MedicPresents
Slide 2-

Surya Namaskar: The Sun Salutation Surya Namaskar, Quick Points: A practice of 12 postures done in a flow A complete exercise to vitalize all the major muscles and vital organs of the body Multiple variations of the classic Surya Namaskar exist. Surya Namaskar is a complete exercise. Be it beginners or seasoned Yogis, children or elderly, everyone is encouraged to practice Surya Namaskar. All Yogis love this practice of Surya Namaskar. Surya Namaskar is also also a tested therapy to target various ailments and bodily conditions. Surya Namaskar is often done early in the morning around sun rise, facing the sun.
Slide 3-

Benefits of Surya Namaskar, the Sun Salutation Exercise Incredible vitality and sense of exhilaration, lightness in the body, clarity in the mind, raising of awareness, sharpness of focus, illuminating the intellect, removal of any blocks in the nadis and blood vessels, strengthening of immunity. Every part in the body is filled with vitality and Life (prana). Proven all round benefits for health and wellness.
Slide 4-

Postures of Surya Namaskar The Surya Namaskar Mantras Each of the 12 postures of the Sun Salutation has an associated Mantra that you chant. Check the list of 12 Surya Namaskar Mantras:
Slide 5-

Let us conclude with a Prayer on Maharishi Patanjali: Meaning: "I offer reverence to the eminent sage Patañjali, who removed the impurities of the mind through yoga, of speech through grammar, and of the body through medicine." "The upper body of human shape, holding a conch (divine sound), discuss (wheel of time) and sword (discrimination), I bow down to the white (pure) thousand-headed (elevated awareness), I respectfully bow to Patanjali."

User Presentation
Related Presentations

Medical Portal - Doctor

Medical Portal - Doctor

By: drsingh
Views: 272

Medical Portal - Herbal Medicine

Medical Portal - Herbal Medicine

By: drsingh
Views: 251

Doctor

By: drsingh
Views: 807

Hospital Digital Marketing

Hospital Digital Marketing

By: drsingh
Views: 5782

Pharmaceutical

By: drsingh
Views: 616

Spinal Implants In the Body

Spinal Implants In the Body

By: navan.saragmail.com
Views: 1396

BOTANIC

By: zzlatinceto
Views: 1499

Medical Exposure in Radiology

Medical Exposure in Radiology

By: applecrew94
Views: 2524

Hypoxic spells

By: dooyows1
Views: 3881

Diagnostic Radiology

Diagnostic Radiology

By: applecrew94
Views: 2249

About : Editor-in-Chief in medicpresents.com
Occupation : Medical Professional
Specialty : Other Health Professionals
Country : India
Website : http://www.medicpresents.com/

HEALTH A TO Z

Feedback